See Dad Run: Where the journey to being a better dad starts with taking care of you.

“We’re on a mission to help dads feel better, live louder, and lead by example—because healthy habits make heroic parenting.”

🏃‍♂️ Running through fatherhood, one mile (and meltdown) at a time.

Balancing fatherhood, fitness, and finding time to breathe — one run at a time

Get the Free Dad Runner Kickstart Guide
Get the Free Dad Runner Kickstart Guide

THE RUNNING JOURNEY (SO FAR)

“Hi, I’m Daniel. I’m a dad, illustrator, runner, and ex-serial procrastinator. Running saved my sanity—and now I’m here to help other dads get moving, stay balanced, and maybe even have fun doing it.”

Progress Highlights:

  • ✅ Completed Couch to 5K Program

  • 🏃‍♂️ Currently training 5x/week

  • 🎯 Goal: Run two Half Marathons before year-end

READ THE FULL STORY
READ THE FULL STORY

Popular Reads

Featured
From Sketch to Shirt: How I Created the Whimsical Santa Barbara Half Marathon Design
From Sketch to Shirt: How I Created the Whimsical Santa Barbara Half Marathon Design

Discover the creative process behind the whimsical and vibrant Santa Barbara Half Marathon shirt design by official artist Daniel Sulzberg. From sketch to ink and color, learn how iconic Santa Barbara landmarks and positive vibes come to life in this fun, energetic design. Don’t miss your chance to run in style, sign up for the 2025 Santa Barbara Half Marathon today!

"How I Used Running to Become a More Patient Dad (Even During Meltdowns at Target)"
"How I Used Running to Become a More Patient Dad (Even During Meltdowns at Target)"

Struggling to stay patient as a parent? Discover how running helped me go from short-fused dad to calm, present parent, one mile at a time. Learn how running reduces stress, builds emotional stamina, and can make you a better dad in everyday life (yes, even during toddler meltdowns at Target).

I’m the official artist of the Santa Barbara Half Marathon!
I’m the official artist of the Santa Barbara Half Marathon!

Santa Barbara Half Marathon 2025 Artist Announcement: Illustrator and Runner Daniel Sulzberg Brings Sunshine and Positive Vibes to This Year’s Race

I'm honored to be the official artist for the 2025 Santa Barbara Half Marathon, taking place this November! As a Santa Barbara-based illustrator and passionate runner, this opportunity means the world to me. I designed this year’s race medal and t-shirt, featuring a joyful sun character that captures the sunny, vibrant spirit of the Santa Barbara running community. I can’t wait to run the race myself and earn the very gear I created. Join me in celebrating movement, art, and good vibes at one of the most beautiful races in California!

Jogger’s Nipple: The Day My Nips Betrayed Me
Jogger’s Nipple: The Day My Nips Betrayed Me

Shop the See Dad Run Gear 🧢

Whether you're logging miles or just looking like you did, rep your running journey with original See Dad Run gear. Tees, mugs, stickers, and dad-approved accessories — all designed with heart (and sweat).
Shop the Gear Now
Shop the Gear Now